Postpartum recovery guide | essentials natural birth and csection | DIY postpartum | digital download ebook

Description

When it comes to helping new moms, preparation is key!

Your postpartum recovery guide is a game-changer for new moms, offering holistic tips for a natural and swift recovery. It’s packed with valuable insights and DIY recipes to support moms in their postpartum journey. 

This guide is perfect for pregnant women, mama’s to be who prioritize selfcare and want to ease and help their bodies to recovery a little bit faster & natural! 

This guide contains:

• Tons of tips you can easily use right away after birth! 
• All of it is holistic and natural
• A 20 page digital guide to a faster recovery postpartum. 
• Nutrition & Supplement guidance
• Nutrition tips for breastfeeding moms
• A checklist to make your planning
• DIY with essential oils that will make the difference for your skin

What’s included:

• PDF format, A5 size (5.8 x 8.3 in ~ 148 x 210 mm)- A4 (8.3 x 11.7 in ~ 210 x 297 mm)
• 20 pages,
• introduction
• healing naturally
• nutrition
• supplement guide
• DIY recipes
• essentials checklist.

What’s the size?

• US Letter A5 size (5.8 x 8.3 in ~ 148 x 210 mm)- A4 (8.3 x 11.7 in ~ 210 x 297 mm)

Why this planner?

• As a holistic nutritionist and a girls mom of 2 I have experiences post partum recovery. It was extremely helpful to dig deeper in the recovery in natural ways. I’ve been doing it for a 100% with my second pregnancy and I know for sure it has helped me to be back in the game faster. I want to inspire you, as a mom, that we can help our bodies to recover all naturally.

Feel free to message me when experiencing any problems downloading or accessing the planner.

⭐️  This item is a digital product ⭐️ 

No physical item will be shipped

⭐️ How to download? ⭐️

•  Log into your Temzli account
• Click on your profile picture or icon (usually in the upper right)
• Click “Downloads”
• Find this purchase with links to download the files

Please note: This is an instant download, you will not receive a physical product. You are NOT allowed to share or resell this ebook.

Natural birth recovery, postpartum care, postpartum recovery, holistic approach, healing after birth, postpartum nutrition, postpartum supplements, diy postpartum, postpartum planner, postpartum checklist, postpartum healing