Description

The Ultimate Fitness and Health printable planner bundle – 17x checklist to keep you on track!

Start 2025 off on the right foot with this Printable Fitness & Health Planner Bundle! Available as an instant download in letter and A4 sizes, this beautifully designed bundle features a vibrant purple and pink design with refreshing green accents to keep you motivated and organized. With 17 pages of helpful tools, it’s everything you need to track your fitness, health, and wellness goals all in one place.

Stay on top of your fitness routine with this printable planner. Plan your exercises, set goals, and track progress to ensure consistent improvement!

• Body Measurement Tracker

This sheet allows you to track your body measurements, such as waist, hips, chest, arms, and legs. Recording these measurements periodically helps you visually see changes over time, even if the scale isn’t moving. It’s perfect for tracking muscle growth or weight loss progress.

• Fitness Goals

Set your long-term and short-term fitness goals with this page. Whether you’re aiming to lose weight, gain muscle, or increase endurance, this sheet helps you break down your goals into achievable steps. Stay focused and motivated by keeping your goals front and center.

• 12 Week Challenge

This challenge tracker provides a structured plan to stay committed over 12 weeks. It includes space to record weekly goals, progress, and milestones. Whether you’re training for a specific event or want to jumpstart a new fitness routine, this challenge sheet keeps you accountable.

• 30 Day Challenge

Set a fitness challenge for 30 days with this sheet, designed to help you push yourself with daily exercises and habits. Track your progress each day, reflect on your successes, and stay motivated throughout the month. It’s a perfect way to kick-start a fitness routine and see fast results.

• Workout Planner

Plan your weekly workouts with this detailed sheet. It includes space to track your exercises, sets, reps, and the type of training you’ll focus on each day. This planner helps you stay organized and on track with your workout schedule.

• Workout Journal

Reflect on your workouts with this journal sheet. Write down thoughts about your sessions, how you felt, what went well, and what needs improvement. Keeping a workout journal helps you stay mentally engaged and track progress beyond physical results.

• Daily Fitness Planner

This page allows you to plan and track each day’s fitness activities. Include workouts, rest periods, hydration, and nutrition. It’s a great way to ensure that you stay on top of your fitness routine and make each day count.

• Weekly Fitness Planner

Plan your fitness routine for the week ahead with this planner, designed to include workouts, rest days, and other fitness-related tasks. Track daily activities, exercise intensity, and ensure that you’re balancing your training properly for the week.

• Monthly Fitness Planner

This page provides a bird’s-eye view of your entire month’s fitness plan. Include specific goals, workouts, rest days, and progress tracking for the whole month. Perfect for setting a consistent routine and staying organized in your fitness journey.

• Weight Loss Tracker

Track your weight loss journey with this sheet, designed to help you stay motivated and measure your progress. Record your weight, body measurements, and progress photos over time. This tool helps you see your overall transformation, even when the numbers don’t tell the full story.

• Wellness Tracker

The wellness tracker helps you monitor various aspects of your well-being, including mood, sleep, hydration, and stress levels. Use this sheet to get a complete picture of your health, as overall wellness plays a significant role in your fitness journey.

• Weekly Meal Plan

Plan your meals for the week ahead with this sheet, designed to help you stay on top of your nutrition. Create a balanced meal plan that aligns with your fitness goals, and track your food intake to ensure you’re fueling your body properly.

• My Reflections

Reflect on your fitness journey each week with this page. Write down your challenges, achievements, thoughts, and feelings about your progress. Self-reflection is key to maintaining motivation and understanding the emotional journey that comes with fitness.

•Vitamin & Supplement Tracker

Track your vitamins and supplements with this sheet to ensure you’re supporting your fitness goals with proper nutrition. Keep a record of your daily intake, monitor consistency, and adjust based on your health needs.

• Habit Tracker

Form healthy habits with this tracker, which allows you to monitor daily actions such as water intake, sleep, exercise, and other wellness routines. Consistency is key to success, and this sheet keeps you accountable in building lasting habits.

• Sleep Tracker

Track the quality and duration of your sleep with this sheet. Adequate rest is essential for fitness recovery, and this tracker helps ensure that you’re getting enough sleep for optimal health and performance.

• Step Tracker

Keep track of your daily steps with this sheet, whether you’re aiming for 10,000 steps or just starting to move more. This tracker encourages you to stay active throughout the day and can be a fun challenge to increase your activity level.

This fitness bundle includes everything you need to stay on track, whether you’re focused on weight loss, wellness, or improving your overall fitness. Perfect for anyone ready to start 2025 with a solid plan and positive mindset. Download this printable PDF now and start achieving your health goals!

Details

• PDF download
• Printable, non editable
• Includes Letter and A4 size
• Vibrant purple and pink design with refreshing green accents
• Print as much as you want to stay on track

♥ How it works 

• After purchasing, you will receive a PDF file with a direct link to your printable. 
• This is a digital product. No physical product will be shipped. Once payment is complete, digital file(s) will be available for download in your account under  Purchases and Reviews”. In addition, an email will shortly be sent to your registered email with the download and receipt. Since this is a downloaded product it is NON-REFUNDABLE.
• The files are for personal use only and may not be resold or redistributed. 
• Print and Enjoy! Print at home or at a local print shop. If necessary you can resize the file into your perfect size.

♥ Policies

• Due to the digital nature of the items in my shop, I can’t offer refunds or cancellations on instant download templates and printables. By purchasing a listing/digital item, you are acknowledging and agreeing to all terms and conditions set forth in my description and policies. Thank you.
• These designs have copyrights from the moment that are listed to the public. DO NOT recreate this design and sell as your own under any circumstance. At least 20% copying is still infringement. 
• Please note all items are for PERSONAL USE ONLY. File sharing, distributing, or selling the designs, or ANY elements within them is strictly prohibited. When purchasing our products you agree to use the designs for personal use only. Commercial use is not allowed. 

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